The body is an amazing feedback system. It is intelligently designed biochemically, biophysically, and has biofields, which are the mental, emotional, energetic, spiritual and physical fields. Disruptions in any of the other four fields will eventually result in physical dysfunction. One major concept that is overlooked in western medicine vs. eastern is the emotional affect on the physical body. Neurologist, Dr. Antonio Demasio, states that feelings are “mental experiences of body states', which arise as the brain interprets emotions, themselves physical states arising from the body’s … [Read more...]
Pre-order: Let Go of Guilt NOW…
This is one of the greatest gifts that you can get for yourself or for someone else that you truly love and care for. Great way to kick off 2016! Guilt is one of the heaviest and most toxic emotions that has weighted many many lives, severely impacted health, destroyed relationships, and has caused a lot of business owners to lose a lot of $$$$. I know what is has done to mine. I've missed out on so many great experiences had being anchored to the emotion and feeling of guilt. Being in that state doesn't allow you to be present. Your body may be in the room, but your mind is truly … [Read more...]
Why do I keep picking the wrong romantic partner?
This is the question of the century! I was on the phone today with a new client and she wanted know why "she keeps picking the wrong romantic partner". She's attracted to someone who is unavailable and the person that is dying to be with her just can't get their life into order. I expressed that it's really what is going on within her own consciousness and the energy that she is carrying as to why this keeps happening. The change really needs to begin within. We can only attract what is inside of us. There are a multitude of influences as well. Our "transgenerational" history, which can go … [Read more...]
Is Your Relationship Affecting Your Health?
Relationship stress can affect your health like any other health issue. Neuroscientist, Dr. Antonio Damasio, states that “feelings are mental experiences of body states which arise as the brain interprets emotions, themselves physical states arising from the body’s responses to external stimuli”. Emotions are a “physiological profile”. The emotions that one may be anchored to such as sadness, fear, anger, vulnerability, abandonment, guilt, shame, etc., can affect the body in a multitude of ways, ie. depressed immune system function, imbalanced neurotransmitter production (serotonin, gaba, … [Read more...]
Are You Single and Ready to step into a New Body? A NEW YOU?!!
How do you feel in or about your body? Is it an issue of weight? Fatigue? Not in shape? Not feeling confident? I’m sure there are numerous reasons and everyone IS different with regard to what YOU are going through. Well…. don’t you think it’s time for you to take control of this situation and do something about it? It’s time to create the NEW YOU!! Time let go of the old. When we’ve struggled in a marriage or relationship, believe it or not, it also takes a major toll on your body, the body is a feedback system. We think any sort of emotional strain only happens in the mind. I am here to … [Read more...]
Does your relationship need a hearing aid?
Relationships are one of the most challenging, confusing, and beautiful things that we will ever experience in our lifetime. It is where we grow and truly get to know ourselves better! We meet “the one” and everything is going great for a couple of years and then things start to change and out of know where we are saying “WHAT THE HELL HAPPENED?”. You feel like you’ve been blind- sided or that your partner has gone completely deaf. We find ourselves blaming the other person for the relationship having it’s challenges or why it fell apart. There are so many reasons as to WHY this has … [Read more...]
The Real Estate Agents Guide to Getting Pregnant
I have a good friend who is an amazing real estate agent and a great Mother of 3 healthy, loving, funny boys. She chose to take the path of holistic wellness years ago. Being a Mom is a full time job, but now being a Mom, a wife, and a NYC real estate agent is a lot to juggle. She incorporates yoga, meditation, chiropractic and eating organically to create balance (in which she is BIG on) in order to keep her body healthy to stay on top of everything which has paid off. She was having a casual conversation with a close friend who was struggling to get pregnant and she made a simple … [Read more...]
Challenges with getting pregnant today are still on the rise…
Women and couples who are experiencing difficulty with conceiving or infertility has become an epidemic today. We are hearing about it with friends and family, and we also see and hear about it in the media with celebrities. It comes up in casual conversation and there isn’t anything causal about at it all. It’s almost as if it’s a state of normalcy except for the woman or couple going through it. Majority of people experiencing the challenges accept it solely as an imbalanced or depleted hormone problem, and are not looking at what the underlying causes may be. Conventional medicine is … [Read more...]
Cellulite: Emotional Baggage
I always felt that there was an emotional toxic connection as well as a physiological toxic connection to cellulite. There have been remedies after remedies, brushes, scrubs, creams, and the list goes on and this “THING” would not go away. I have created a multitude of detoxification programs, weight loss programs, raw food programs throughout the years as a holistic practitioner and one of the things that would remain is cellulite. It’s more like cement and it doesn’t go anywhere. Actually it’s worse than cement…… you can use a jack hammer or a chisel to break up cement. Cellulite is another … [Read more...]
Is Your Relationship a Band-Aid For Unhealed Wounds?
IS YOUR RELATIONSHIP A BAND-AID FOR UNHEALED WOUNDS? Back in January after listening to a few guided meditations on my laptop, my iTunes popped up and the song that started to play was “Clarity” by the group Zedd featuring Foxes (but sung by Michelle Chamuel from “The Voice”). I tried to stop it but for some reason it would NOT shut off. As I sat and listened, it was like hearing it for the first time. The chorus really popped out at me: “If our love is a tragedy….why are you my remedy? If our love’s insanity….why are you my clarity?” Relationships are one of the biggest challenges that we … [Read more...]
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